Keep play in perspective
Gambling is paid entertainment with a risk of losing money. It is never a way to pay bills or earn a reliable income. Only play if you meet the legal age requirement where you live: 18+ or higher where required.
Choose your limits before playing
Set a budget you can afford to lose, set a time limit, and do not borrow to gamble. Avoid gambling when distressed or under the influence. Do not chase losses.
Take a break, or stop
Use the operator’s deposit limits, time-outs or self-exclusion tools. Ask your bank about gambling payment blocks. If gambling is affecting you or someone close to you, independent support can help.